Reclaim your Spirit
Find the lost treasure and reconnect with Your Self
Reclaim Your Spirit is a journey to find the lost treasure within your Self. It is designed to connect you with ‘Your Spirit’. You will be able to live life as a whole person who is in control over how life affects you, and has the confidence to live life on your terms, with love and appreciation.
- Live your life with confidence
- Find your personal power at home, work and play
- Be the best you can be
- Release old patterns that hold you back
- Release physical and emotional tension
- Find inner peace and harmony
- Clear mental confusion
- Gain clarity about your direction in life
- End feeling trapped and stuck
- Move forward with ease and flow
- Get off the “emotional” roller coaster
- Regain control of your feelings and life
- Gain energy and passion for life
- Live each day with more joy and ease
- Expand your comfort zone
- Explore moving forward in your life
- Live fully and passionately - Go beyond just existing and surviving
The Reclaim Your Spirit Program
The six stages of the Reclaim your Spirit are:
- Rediscover your natural self
- Find yourself and your own identity
- Find your Joy
- Connect to your natural joy so you have control of your happiness
- Come home to your whole self
- Reconnect to the parts of you lost over time so you can enjoy flow and confidence in daily life
- Regenerate and Love Yourself
- Find self-acceptance and enthusiasm for life
- Express your Spirit in your life
- Create a life you love as an expression of your unique spirit
- Celebrate your life! - Build a spirit gratitude into your daily life to expand the goodness in your life
The Reclaim Your Spirit program utilises a combination of transformational concepts and experiential tools including: Breathwork, metaphysics, mindset and mindfulness techniques. Gain the life skills to stay fully connected to who you naturally are in everyday life and flourish.
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Program Format
Reclaim Your Spirit is a bespoke individual 10 session journey conducted over 3 - 6 months. Sessions are held weekly or fortnightly and are 2 hours in duration.
The Reclaim Your Spirit Program is an experiential program, meaning the best way to understand the extraordinary power of your breath and how it can help you to reclaim your spirit is to have a session.
You are invited to experience one session and then decide if you want to go ahead with the full program.
Say yes to yourself
"I now have a deeper relationship with a part of myself from which I had been disconnected for a very long time. I now have space for new and better opportunities to enter my life experiences.” Kaye Ryan, Newcastle
“I have just finished the "Reclaim Your Spirit" program with Jenny and feel for the first time since I was a child, a I feel a sense of freedom and most important inner peace. Ten weeks ago I was yet again at a very low point in my life, I didn’t like the way I treated myself but all the personal development I had done in the past just didn’t seem to be enough or long lasting. I know in my heart that there was a different person inside me and I needed a way to get her out. Breathwork was so powerful it allowed me to work through my issues even the issues I didn’t realise I had.Jenny was amazing through out the entire process by the guidance, her support and encouragement at the right time. I felt comfortable, relaxed and know there was no judgment for the ideas that came up within the session. ”
Tina Thompson
Teacher Newcastle,NSW
Teacher Newcastle,NSW