Being You
Being You Group Breathwork
Are you feeling like you are not yourself at the moment?
Do you feel like a part of yourself went missing somewhere along the way?
Do you want to feel whole again?
Do you feel like a part of yourself went missing somewhere along the way?
Do you want to feel whole again?
Benefits of growing and learning about yourself in a small group:
- Provides a safe space where you are not judged or criticised.
- Allows trust and space for you to be authentic and honest with yourself about where you are up to in all areas of your life.
- As others grow you grow, and as you grow, others grow.
- Discover how you are not alone and by being in a group you learn how the experiences of others can support your own healing and growth.
- Feel supported and nurtured.
- Accelerate your personal growth through experiential mind, body, soul work with other like minded people.
- Be accountable within the group in a supported and non judgemental way.
Being You Group Breathwork
Being You is a six part program of Group Breathwork workshops that is designed to bring you back to yourself so you can live wholly and fully in whatever you are doing at work, at home, at play.
You will look at all aspects of your life by acknowledging where you really are now mentally, emotionally and spiritually. You will be encouraged and supported to look past your current circumstances to where your true image is for yourself and your life.
You will look at all aspects of your life by acknowledging where you really are now mentally, emotionally and spiritually. You will be encouraged and supported to look past your current circumstances to where your true image is for yourself and your life.
You will be supported to fully connect with yourself again
You will let go of negative beliefs, stuck emotions, old stories, and the overwhelm of current life so you can tap into your own inner power and create the life you really want.
In the workshops we will use a combination of transformational concepts and experiential tools including: Breathwork, metaphysics, mindset and mindfulness techniques. Gain the life skills to stay fully connected to who you naturally are in everyday life and flourish.
Each workshop uses the focus topic to take a look at what is happening currently in your life and how it is impacting you day to day.
Numbers are limited to eight (8) so as to create a trusting and cherished environment for personal transformation.
You will let go of negative beliefs, stuck emotions, old stories, and the overwhelm of current life so you can tap into your own inner power and create the life you really want.
In the workshops we will use a combination of transformational concepts and experiential tools including: Breathwork, metaphysics, mindset and mindfulness techniques. Gain the life skills to stay fully connected to who you naturally are in everyday life and flourish.
Each workshop uses the focus topic to take a look at what is happening currently in your life and how it is impacting you day to day.
Numbers are limited to eight (8) so as to create a trusting and cherished environment for personal transformation.
“Jennylee is an amazingly intuitive, gentle and mindful facilitator that allows you to breathe through any issues, feeling held and cared for, enabling ou to let go and move on with greater ease.”
Christine Martin
Business Owner – Rippleffective
Business Owner – Rippleffective
When is the next program scheduled?
The BEing You series of workshops has not been scheduled for 2020/2021
If you would like to experience Breathwork in a group
please join us for the Newcastle Breathing Circle first Monday of the month
Say yes to yourself
"The (Breathwork) workshop was fantastic. The biggest surprise was that the areas of my life that I had thought were my “troublesome” areas were not really the issue at all. The result was that during the workshop I was able to identify where the core of my feeling stuck was really coming from. The source was totally unexpected. By the end of the workshop I felt relieved and calmer.” Trish Unicomb, Newcastle